What is Prediabetes?
Prediabetes is when your blood sugar (or glucose) levels are higher than normal but not high enough to be called diabetes. It means your body is having trouble using sugar the way it should, which can lead to type 2 diabetes if not managed. You may not feel sick or see any changes with prediabetes. This is why regular check-ups with a provider are important to catch it early.
How is it treated?
Choosing foods, like fruits, vegetables, whole grains, and lean proteins can help with weight. Limit sugary drinks and snacks.
Moving your body helps it use insulin better and keeps blood sugar levels more balanced. Try to be active for at least 30 minutes most days. “Exercise” can look very different for each person – move your body as you are able! And always check with your doctor before starting a new exercise plan.
Even a small weight loss, like 5-7% of your body weight, can make a big difference.
Getting enough sleep helps your body handle sugar better.
Why Choose Diabetes & Nutrition Partners?
Taking care of your health is easier with a team of helpful, skilled healthcare providers who support you in reaching your goals.
Experience
Our team has over 100 combined years of experience with helping people meet their goals! We are all nationally certified in our specialty and are up to date on everything.
Personalized Care
Prediabetes care isn’t the same for everyone. We want to know *you* and can create a treatment plan that fits your needs, activity level, lifestyle, and preferences.
Easy to Talk To
It’s important to have a provider who’s easy to contact and clear in their advice. You should feel comfortable asking questions about your care.
Whole Health
Managing prediabetes isn’t just about weight loss. We will look at all parts of your health, like nutrition, heart health, kidney health, and mental well-being.
Katie Wiechnicki
MPH, RN, CDCES
Joanne Scott
MSN, RN, CDCES, BC-ADM
Beverly Seagren
RD, LD, CDCES
Laura Smith
RD, LD, CDCES
Our Weight Loss Program
$149 per Month
$399 for 3 Months (Save 10%)
$714 for 6 Months (Save 20%)
Dedicated Care Team
Two 30-Minute Visits per Month with a Registered Dietitian
Phone, Video & In-Person
Weekend & After Hours Availability
At Home Monitoring
Personalized Health App
Accountability Check-Ins
Goal Setting & Planning
Condition-Specific Education
Do you take insurance?
Yes. We offer 30-minute or 1-hour consultations with our healthcare professionals and you can use your insurance to pay in full or partial. There are extensive plans and each can be different. We do our best to estimate your coverage however we always recommend contacting your insurance for more specific plan coverage information. To view the list of insurance providers we accept, click the button below.
How to Get Started
Two Easy Steps!
Step 1
Click the
"Book a Consultation" button and schedule your free consultation with our RN team.
Step 2
We will meet for 15-minutes to discover if our service is a good fit for you.
If it is, we will get you signed up!
Prefer Phone?
Call us at (512) 737-4112
Disclaimer: The information shared on this page is intended for inspirational and informational purposes only and is not a substitute for medical advice. Nothing on this account is intended to diagnose, treat or cure any disease. Consult with your healthcare provider before making any dietary, lifestyle, or supplement changes and do not forego or delay seeking medical attention based on the information shared on this page.