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Weight loss

What is Obesity?

Overweight and obesity mean that a person’s weight is above what’s healthy for their height, which can lead to health problems like joint pain, Type 2 diabetes, heart disease and stroke, sleep apnea, liver disease and even certain cancers.

How is it treated?

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Choosing foods, like fruits, vegetables, whole grains, and lean proteins can help with weight. Limit sugary drinks and snacks.

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Moving your body helps it use insulin better and keeps blood sugar levels more balanced. Try to be active for at least 30 minutes most days. “Exercise” can look very different for each person – move your body as you are able! And always check with your doctor before starting a new exercise plan.

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Sleeping well every night helps control hunger and energy levels.

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Some people might need medicine to help them lose weight. Talk to your doctor about whether weight loss medicine is a good choice and which one is safest for you.

Get Started Today!

Contact Us Today!


Phone: (512) 737-4112

Fax: (512) 737-3756

info@diabetesandnutritionpartners.com


Diabetes and Nutrition Partners, LLC
5900 Balcones Drive Suite 14305
Austin, Texas 78731

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Disclaimer: The information shared on this page is intended for inspirational and informational purposes only and is not a substitute for medical advice. Nothing on this account is intended to diagnose, treat or cure any disease. Consult with your healthcare provider before making any dietary, lifestyle, or supplement changes and do not forego or delay seeking medical attention based on the information shared on this page.

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